Saturday, June 11, 2011

WTH!

Depressed mood: Yes
Inability to enjoy activities: yes
Problems concentrating: yes
Changes in eating habits or appetite: hell yes
Weight gain or weight loss: yes
Changes in sleeping habits: yes
Difficulty going to work or taking care of your daily responsibilities because of a lack of energy: no
Feelings of guilt and hopelessness; wondering if life is worth living (common): Yes
Slowed thoughts and speech: yes
Preoccupation with thoughts of death or suicide: No
Complaints that have no physical cause (somatic complaints) such as headache and stomachache: No

More than 7 yes = U R IN DIPRESSION

Sunday, March 20, 2011

Whats going on?

Every single morning I remember having at least two dreams I had the night before. They often wake me up throughout the night because they're so weird.I want to say scary because some involve some scary stuff! But weird is way more accurate because when I wake up I don't feel scared and have to double-check the locks.I just feel strange and little disturbed.Becasue I am not able to remember what all is happened in the dreams its becoming more difficult to narrow down whats going on.I wake up evry single night at exactly the same time, just 2 min before my alarm.

But the dream I had couple of days back that was horrible.
I was coming out of office at night talking to my mom on the cell phone and the entire time a man, was standing behind me silently and listening to what I was telling her. And I didn't know it.
I hangoff the phone and starting walking back up a driveway road thing and police cars came..they arrested the man, but he just looked at me with a creepy grin..
I rememeber this has happened with me almost two years before when I had to leave my parents first time for the on job training and I was scared of things.

Seriously, there is no fun in having those dreams. I mean once in a while is fine but daily.Phew! I need to go on with papa's suggestion Meditation

Wednesday, February 16, 2011

I Need a Screwdriver!

I remember someone asked me I need to figureout the things from my mind and take actions.So I did that but again after one month I am here all alone with the same thought.Some days I feel like nothing can stop me, other days I feel hopeless.Most of the time I am somewhere in between positive and negative emotions going through the same routine, day after day, It is monotonous and depressing.I've changed my mind..So I've changed the envirnoment, spent time with animals and nature have taken some days off from office but nothing seems to be working...I hate to be like the lion with so many things to focus but I really don't know what all things keeps me happy all the times.It's not like I've lost something but I've also not gained anything so far...I wish I could stop the time and check what all things kept me happy so far?What are my Strengths.Oh god! I need a screwdriver.I want to get the battery out of my clock to stop it working.I Want time to stop.

Cheers!
Happy